CrossFit Crown Point

Welcome

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Scott & Sumi Blake
Owners / Head Coaches
Get started TODAY with the best professional coaches in the business.

We Can Change
Your Life!
6 Week Bootcamps
NEXT BOOTCAMP BEGINS

July 6th

Click here for info
ELITE FITNESS FOR EVERYONE
Every new member at CrossFit Crown Point begins the program with a fitness assessment. This is done to evaluate each person fitness level and to seek out and discover any weaknesses an individual may have. This is an essential part of our program to ensure that each person starts the program at their own ground zero and can begin to see results immediately.

The assessments can be scheduled on Tuesday at 9:15 am and 6:15 pm and Fridays at 9:45 am and 6:15 pm. Call or email for details or to schedule an appointment. These sessions fill up fast and are usually filled by Tuesday so book them early. Come join us at the School of Elite of Fitness, CrossFit Crown Point. This is where you are more than just a number, you are part of our team and our family. We would love to have you!
GET MOTIVATED
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Lauren loses 65 pounds
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Lia
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Bianca
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She lost 14 inches
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She lost 20 inches
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Lost 10 inches
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She lost 22 inches
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Lost 18 inches
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Coaches Scott & Sumi Blake
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FIND US
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Call us at: 219-308-4389 / 219-308-4881
1003 E. Summit Street Crown Point, IN 46307
Click here for Directions
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SATURDAY
8am Strength
9:15am WOD/Bootcamp
Closed
Monday
Strength
Deadlifts
3x5@70 Max reps at 75
WOD
10 min amrap
15 snatches
75-55 30 double unders
Tuesday
Pr day
1,000 Meter row
30 hang cleans
135/95 800 meter run
Wednesday
Strength
Overheadsquats
3x3@70 Max reps at 60
WOD
2 rounds
10 push press 95/65
10 pull-ups
2 rounds
10 wall ball
10 box jumps
100 sit-ups
THURSDAY
New class time
430-630pm
open gym
Friday
Strength
Power cleans 3x3@70
WOD 21-15-9
Thrusters
Burpees
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HOURS TODAY

Saturday
8am - Strength Club
9:15am Bootcamp
Closed
Monday
5am
7am Open Gym
8:15am
9:15am
4:15pm
5:15pm
6:15pm
7:15pm Boot Camp Only
Tuesday
7am Open Gym
8:15am
9:15am WOD/Boot Camp
4:15pm
5:15pm
6:15pm
Wednesday
8:15am
9:15am
4:15pm
5:15pm
6:15pm
7:15pm Boot Camp Only
Thursday
7am - 9am
4:30pm - 6:30pm
Friday
815am
915am
415pm
515pm
6:15pm
7:15pm Boot Camp Only